/* ==========================================================================
   IRONVAULT FITNESS — Core Stylesheet
   Built Different. Train Different.
   --------------------------------------------------------------------------
   00. Design tokens
   01. Reset & base
   02. Typography & utilities
   03. Buttons & micro-interactions
   04. Scroll progress
   05. Header / Navigation
   06. Mobile drawer (slides from LEFT)
   07. Hero
   08. Section shell
   09. Intro editorial
   10. Programs
   11. Transformations (before/after)
   12. Philosophy dashboard
   13. Trainers
   14. Why IronVault (bento)
   15. Facility gallery + lightbox
   16. Membership / pricing
   17. BMI calculator
   18. Testimonials
   19. Community
   20. CTA band
   21. Footer
   22. Inner page hero
   23. Schedule
   24. Trainers directory
   25. Programs directory
   26. Membership comparison
   27. About
   28. Contact
   29. Reveal animations
   30. Responsive
   ========================================================================== */

/* ---------- 00. Design tokens ---------- */
:root {
  /* Core palette */
  --ink:        #08090A;   /* matte black          */
  --char:       #101215;   /* deep charcoal        */
  --char-2:     #16181C;   /* elevated charcoal    */
  --char-3:     #1E2126;   /* card charcoal        */
  --steel:      #8B929C;   /* metallic gray        */
  --steel-dim:  #5A616B;
  --bone:       #F2F3EF;   /* off-white            */
  --bone-2:     #E5E6E0;
  --paper:      #F6F6F2;   /* light section bg     */

  /* Accent — electric volt */
  --volt:       #C8FF00;
  --volt-deep:  #A8D900;
  --volt-glow:  rgba(200, 255, 0, .28);

  /* Lines & surfaces */
  --line:       rgba(255,255,255,.10);
  --line-2:     rgba(255,255,255,.06);
  --line-dark:  rgba(8,9,10,.12);
  --glass:      rgba(16,18,21,.72);

  /* Shadows */
  --sh-sm: 0 2px 10px rgba(0,0,0,.28);
  --sh-md: 0 18px 40px -18px rgba(0,0,0,.75);
  --sh-lg: 0 40px 90px -30px rgba(0,0,0,.85);
  --sh-volt: 0 18px 46px -18px var(--volt-glow);

  /* Type */
  --f-display: "Archivo Black", "Helvetica Neue", "Arial Black", Arial, sans-serif;
  --f-body: "Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif;
  --f-mono: "JetBrains Mono", ui-monospace, SFMono-Regular, Menlo, Consolas, monospace;

  /* Rhythm */
  --shell: 1360px;
  --gutter: clamp(20px, 4vw, 64px);
  --sec-y: clamp(72px, 9vw, 148px);
  --r-sm: 2px;
  --r: 4px;
  --r-lg: 6px;

  /* Motion */
  --e-out: cubic-bezier(.16, 1, .3, 1);
  --e-in-out: cubic-bezier(.65, .05, .36, 1);
  --t-fast: .22s var(--e-out);
  --t: .42s var(--e-out);
  --t-slow: .8s var(--e-out);

  --header-h: 88px;
}

/* ---------- 01. Reset & base ---------- */
*, *::before, *::after { box-sizing: border-box; }

html {
  -webkit-text-size-adjust: 100%;
  scroll-behavior: smooth;
  scroll-padding-top: calc(var(--header-h) + 16px);
}

body {
  margin: 0;
  background: var(--ink);
  color: var(--bone);
  font-family: var(--f-body);
  font-size: 16px;
  line-height: 1.65;
  font-weight: 400;
  letter-spacing: .005em;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  overflow-x: hidden;
}

body.is-locked { overflow: hidden; }

img, video, svg { max-width: 100%; display: block; }
img { height: auto; background: linear-gradient(135deg, #17191d, #0d0e10); }

h1, h2, h3, h4, h5 { margin: 0; font-weight: 400; }
p { margin: 0; }
ul, ol { margin: 0; padding: 0; list-style: none; }

a { color: inherit; text-decoration: none; }

button, input, select, textarea { font: inherit; color: inherit; }
button { background: none; border: 0; cursor: pointer; }

:focus-visible {
  outline: 2px solid var(--volt);
  outline-offset: 3px;
  border-radius: var(--r-sm);
}

::selection { background: var(--volt); color: var(--ink); }

/* Scrollbar (webkit) */
::-webkit-scrollbar { width: 10px; height: 10px; }
::-webkit-scrollbar-track { background: var(--ink); }
::-webkit-scrollbar-thumb { background: #2a2e34; border-radius: 20px; }
::-webkit-scrollbar-thumb:hover { background: #3a3f47; }

.skip-link {
  position: absolute; left: 12px; top: -60px; z-index: 999;
  background: var(--volt); color: var(--ink);
  padding: 12px 20px; font-weight: 700; font-size: 13px;
  letter-spacing: .12em; text-transform: uppercase;
  transition: top var(--t-fast);
}
.skip-link:focus { top: 12px; }

/* ---------- 02. Typography & utilities ---------- */
.shell {
  width: 100%;
  max-width: var(--shell);
  margin-inline: auto;
  padding-inline: var(--gutter);
}
.shell--wide { max-width: 1620px; }
.shell--narrow { max-width: 940px; }

.display {
  font-family: var(--f-display);
  text-transform: uppercase;
  line-height: .88;
  letter-spacing: -.03em;
  font-weight: 400;
}
.d-1 { font-size: clamp(2.9rem, 9.2vw, 8.6rem); }
.d-2 { font-size: clamp(2.3rem, 6vw, 5.2rem); }
.d-3 { font-size: clamp(1.7rem, 3.4vw, 3rem); }
.d-4 { font-size: clamp(1.25rem, 2.1vw, 1.75rem); line-height: 1.02; }

.eyebrow {
  display: inline-flex; align-items: center; gap: 10px;
  font-size: 11px; font-weight: 700;
  letter-spacing: .3em; text-transform: uppercase;
  color: var(--volt);
  font-family: var(--f-body);
}
.eyebrow::before {
  content: ""; width: 26px; height: 1px;
  background: var(--volt); display: inline-block;
  box-shadow: 0 0 12px var(--volt-glow);
}
.eyebrow--muted { color: var(--steel); }
.eyebrow--muted::before { background: var(--steel); box-shadow: none; }

.lead {
  font-size: clamp(1rem, 1.25vw, 1.175rem);
  color: var(--steel);
  line-height: 1.75;
  max-width: 62ch;
}
.muted { color: var(--steel); }
.volt { color: var(--volt); }
.mono {
  font-family: var(--f-mono);
  font-size: 12px; letter-spacing: .16em; text-transform: uppercase;
}

.sec-head {
  display: grid;
  grid-template-columns: minmax(0, 1.15fr) minmax(0, .85fr);
  gap: clamp(20px, 4vw, 72px);
  align-items: end;
  margin-bottom: clamp(36px, 5vw, 68px);
}
.sec-head__title { margin-top: 20px; }
.sec-head__aside { padding-bottom: 8px; }

.rule { height: 1px; background: var(--line); border: 0; margin: 0; }
.section--light .rule { background: var(--line-dark); }

.sr-only {
  position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px;
  overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; border: 0;
}

.grain::after {
  content: ""; position: absolute; inset: 0; pointer-events: none;
  opacity: .5; mix-blend-mode: overlay;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='140' height='140'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.85' numOctaves='3'/%3E%3C/filter%3E%3Crect width='140' height='140' filter='url(%23n)' opacity='.42'/%3E%3C/svg%3E");
}

/* ---------- 03. Buttons & micro-interactions ---------- */
.btn {
  --btn-bg: var(--volt);
  --btn-fg: var(--ink);
  position: relative;
  display: inline-flex; align-items: center; justify-content: center; gap: 12px;
  padding: 17px 30px;
  background: var(--btn-bg); color: var(--btn-fg);
  font-size: 12.5px; font-weight: 800;
  letter-spacing: .16em; text-transform: uppercase;
  border: 1px solid transparent;
  border-radius: var(--r-sm);
  overflow: hidden;
  isolation: isolate;
  transition: transform var(--t-fast), box-shadow var(--t), color var(--t-fast), background var(--t-fast), border-color var(--t-fast);
  will-change: transform;
}
.btn::before {
  content: ""; position: absolute; inset: 0; z-index: -1;
  background: linear-gradient(120deg, transparent 20%, rgba(255,255,255,.55), transparent 80%);
  transform: translateX(-120%);
  transition: transform .7s var(--e-out);
}
.btn:hover::before { transform: translateX(120%); }
.btn:hover { box-shadow: var(--sh-volt); }
.btn:active { transform: scale(.975); }
.btn__arrow {
  display: inline-block;
  transition: transform var(--t) ;
}
.btn:hover .btn__arrow { transform: translateX(6px); }

.btn--ghost {
  --btn-bg: transparent;
  --btn-fg: var(--bone);
  border-color: rgba(255,255,255,.28);
  backdrop-filter: blur(6px);
}
.btn--ghost:hover {
  --btn-fg: var(--ink);
  background: var(--bone);
  border-color: var(--bone);
  box-shadow: 0 18px 40px -20px rgba(0,0,0,.9);
}
.btn--dark { --btn-bg: var(--ink); --btn-fg: var(--bone); }
.btn--dark:hover { box-shadow: 0 20px 44px -20px rgba(0,0,0,.6); }
.btn--outline-dark {
  --btn-bg: transparent; --btn-fg: var(--ink);
  border-color: rgba(8,9,10,.25);
}
.btn--outline-dark:hover { background: var(--ink); --btn-fg: var(--bone); }
.btn--sm { padding: 13px 22px; font-size: 11px; }
.btn--block { width: 100%; }

/* Text link with animated underline */
.tlink {
  position: relative;
  display: inline-flex; align-items: center; gap: 10px;
  font-size: 12px; font-weight: 700; letter-spacing: .18em; text-transform: uppercase;
  padding-bottom: 6px;
}
.tlink::after {
  content: ""; position: absolute; left: 0; bottom: 0; height: 1px; width: 100%;
  background: currentColor; transform-origin: right; transform: scaleX(.28);
  transition: transform var(--t);
}
.tlink:hover::after { transform-origin: left; transform: scaleX(1); }
.tlink span:last-child { transition: transform var(--t); }
.tlink:hover span:last-child { transform: translateX(5px); }

/* ---------- 04. Scroll progress ---------- */
.progress {
  position: fixed; inset: 0 0 auto 0; height: 2px; z-index: 200;
  background: transparent; pointer-events: none;
}
.progress__bar {
  height: 100%; width: 100%;
  transform: scaleX(0); transform-origin: left;
  background: linear-gradient(90deg, var(--volt-deep), var(--volt));
  box-shadow: 0 0 16px var(--volt-glow);
}

/* ---------- 05. Header ---------- */
.header {
  position: fixed; inset: 0 0 auto 0; z-index: 150;
  height: var(--header-h);
  display: flex; align-items: center;
  border-bottom: 1px solid transparent;
  transition: height var(--t), background var(--t), border-color var(--t), backdrop-filter var(--t);
}
.header::before {
  content: ""; position: absolute; inset: 0; z-index: -1;
  background: linear-gradient(to bottom, rgba(8,9,10,.85), rgba(8,9,10,0));
  opacity: 1; transition: opacity var(--t);
}
.header.is-stuck {
  height: 68px;
  background: rgba(8,9,10,.82);
  backdrop-filter: blur(16px) saturate(140%);
  -webkit-backdrop-filter: blur(16px) saturate(140%);
  border-bottom-color: var(--line);
}
.header.is-stuck::before { opacity: 0; }

.header__inner {
  width: 100%; max-width: 1620px; margin-inline: auto;
  padding-inline: var(--gutter);
  display: flex; align-items: center; justify-content: space-between; gap: 24px;
}

.brand { display: inline-flex; align-items: center; gap: 11px; }
.brand__mark {
  width: 30px; height: 30px; flex: none;
  display: grid; place-items: center;
  border: 1.5px solid var(--volt);
  color: var(--volt);
  transform: rotate(45deg);
  transition: transform var(--t), box-shadow var(--t);
}
.brand__mark span {
  transform: rotate(-45deg);
  font-family: var(--f-display); font-size: 13px; line-height: 1;
}
.brand:hover .brand__mark { transform: rotate(135deg); box-shadow: 0 0 24px var(--volt-glow); }
.brand__text {
  font-family: var(--f-display); font-size: 19px; letter-spacing: .01em;
  text-transform: uppercase; line-height: 1;
}
.brand__text i { font-style: normal; color: var(--volt); }

.nav { display: flex; align-items: center; gap: clamp(18px, 2.2vw, 38px); }
.nav__link {
  position: relative;
  font-size: 12.5px; font-weight: 600; letter-spacing: .14em; text-transform: uppercase;
  color: rgba(242,243,239,.76);
  padding: 8px 0;
  transition: color var(--t-fast);
}
.nav__link::after {
  content: ""; position: absolute; left: 0; bottom: 2px; height: 1px; width: 100%;
  background: var(--volt); transform: scaleX(0); transform-origin: right;
  transition: transform var(--t);
}
.nav__link:hover, .nav__link.is-active { color: var(--bone); }
.nav__link:hover::after, .nav__link.is-active::after { transform: scaleX(1); transform-origin: left; }
.nav__link.is-active { color: var(--volt); }

.header__actions { display: flex; align-items: center; gap: 14px; }

/* Hamburger */
.burger {
  --bar: var(--bone);
  display: none;
  width: 46px; height: 46px;
  border: 1px solid var(--line);
  border-radius: var(--r-sm);
  position: relative;
  background: rgba(255,255,255,.03);
  transition: border-color var(--t-fast), background var(--t-fast);
}
.burger:hover { border-color: var(--volt); background: rgba(200,255,0,.07); }
.burger__lines {
  position: absolute; inset: 0; display: grid; place-items: center;
}
.burger__lines i {
  position: absolute; left: 50%; width: 20px; height: 1.8px;
  background: var(--bar); border-radius: 2px;
  transform: translateX(-50%);
  transition: transform var(--t), opacity .18s linear, background var(--t-fast);
}
.burger__lines i:nth-child(1) { top: 16px; }
.burger__lines i:nth-child(2) { top: 22.1px; }
.burger__lines i:nth-child(3) { top: 28.2px; }
.burger[aria-expanded="true"] .burger__lines i:nth-child(1) { transform: translate(-50%, 6.1px) rotate(45deg); background: var(--volt); }
.burger[aria-expanded="true"] .burger__lines i:nth-child(2) { opacity: 0; transform: translateX(-50%) scaleX(.3); }
.burger[aria-expanded="true"] .burger__lines i:nth-child(3) { transform: translate(-50%, -6.1px) rotate(-45deg); background: var(--volt); }

/* ---------- 06. Mobile drawer (LEFT) ---------- */
.overlay {
  position: fixed; inset: 0; z-index: 160;
  background: rgba(4,5,6,.66);
  backdrop-filter: blur(4px);
  opacity: 0; visibility: hidden;
  transition: opacity var(--t), visibility var(--t);
}
.overlay.is-open { opacity: 1; visibility: visible; }

.drawer {
  position: fixed; top: 0; left: 0; bottom: 0; z-index: 170;
  width: min(390px, 86vw);
  background: linear-gradient(180deg, #0d0f11 0%, #08090A 60%);
  border-right: 1px solid var(--line);
  transform: translateX(-102%);
  transition: transform .52s var(--e-out);
  display: flex; flex-direction: column;
  overflow-y: auto;
  box-shadow: 30px 0 80px -30px rgba(0,0,0,.9);
}
.drawer.is-open { transform: translateX(0); }

.drawer__top {
  display: flex; align-items: center; justify-content: space-between;
  padding: 22px 26px;
  border-bottom: 1px solid var(--line-2);
}
.drawer__close {
  width: 40px; height: 40px; display: grid; place-items: center;
  border: 1px solid var(--line); color: var(--steel);
  transition: color var(--t-fast), border-color var(--t-fast), transform var(--t-fast);
}
.drawer__close:hover { color: var(--volt); border-color: var(--volt); transform: rotate(90deg); }

.drawer__nav { padding: 30px 26px 10px; display: grid; }
.drawer__link {
  display: flex; align-items: baseline; gap: 14px;
  padding: 14px 0;
  border-bottom: 1px solid var(--line-2);
  font-family: var(--f-display); text-transform: uppercase;
  font-size: clamp(1.5rem, 7vw, 2rem); line-height: 1;
  letter-spacing: -.02em;
  color: var(--bone);
  opacity: 0; transform: translateX(-26px);
  transition: color var(--t-fast), transform var(--t), opacity var(--t);
}
.drawer.is-open .drawer__link {
  opacity: 1; transform: translateX(0);
  transition-delay: calc(90ms + var(--i, 0) * 55ms);
}
.drawer__link:hover { color: var(--volt); }
.drawer__link em {
  font-family: var(--f-mono); font-style: normal;
  font-size: 10px; color: var(--steel-dim); letter-spacing: .18em;
}
.drawer__foot {
  margin-top: auto; padding: 26px;
  display: grid; gap: 18px;
  border-top: 1px solid var(--line-2);
}
.drawer__meta { display: grid; gap: 6px; font-size: 13px; color: var(--steel); }
.drawer__meta a:hover { color: var(--volt); }
.drawer__social { display: flex; gap: 10px; }
.drawer__social a {
  width: 38px; height: 38px; display: grid; place-items: center;
  border: 1px solid var(--line); color: var(--steel);
  transition: all var(--t-fast);
}
.drawer__social a:hover { color: var(--ink); background: var(--volt); border-color: var(--volt); }

/* ---------- 07. Hero ---------- */
.hero {
  position: relative;
  min-height: 100svh;
  display: flex; align-items: flex-end;
  padding-top: calc(var(--header-h) + 40px);
  padding-bottom: clamp(36px, 6vw, 76px);
  overflow: hidden;
  background: var(--ink);
}
.hero__media { position: absolute; inset: -8% 0 -8% 0; z-index: 0; }
.hero__media img {
  width: 100%; height: 100%; object-fit: cover; object-position: 62% center;
  filter: contrast(1.06) saturate(.92);
  transform: scale(1.06);
  animation: heroZoom 16s var(--e-out) forwards;
}
@keyframes heroZoom { to { transform: scale(1); } }
.hero__scrim {
  position: absolute; inset: 0; z-index: 1;
  background:
    linear-gradient(100deg, rgba(8,9,10,.96) 0%, rgba(8,9,10,.82) 34%, rgba(8,9,10,.28) 62%, rgba(8,9,10,.55) 100%),
    linear-gradient(to top, rgba(8,9,10,.98) 2%, rgba(8,9,10,0) 46%);
}
.hero__grid-lines {
  position: absolute; inset: 0; z-index: 1; pointer-events: none;
  background-image: linear-gradient(90deg, var(--line-2) 1px, transparent 1px);
  background-size: 25% 100%;
  opacity: .8;
}
.hero__inner { position: relative; z-index: 2; width: 100%; }

.hero__label {
  display: flex; flex-wrap: wrap; align-items: center; gap: 14px;
  margin-bottom: clamp(18px, 2.4vw, 28px);
}
.hero__tag {
  font-family: var(--f-mono); font-size: 10.5px; letter-spacing: .26em; text-transform: uppercase;
  color: var(--steel);
  border: 1px solid var(--line); padding: 7px 12px;
  background: rgba(255,255,255,.02);
  backdrop-filter: blur(4px);
}
.hero__tag--volt { color: var(--volt); border-color: rgba(200,255,0,.35); background: rgba(200,255,0,.06); }

.hero__title { margin-bottom: 22px; }
.hero__title .line { display: block; overflow: hidden; }
.hero__title .line > span {
  display: block;
  transform: translateY(110%);
  animation: lineUp 1.05s var(--e-out) forwards;
}
.hero__title .line:nth-child(1) > span { animation-delay: .12s; }
.hero__title .line:nth-child(2) > span { animation-delay: .24s; }
@keyframes lineUp { to { transform: translateY(0); } }
.hero__title .stroke {
  color: transparent;
  -webkit-text-stroke: 1.5px rgba(242,243,239,.62);
  paint-order: stroke fill;
}

.hero__sub {
  font-size: clamp(1rem, 1.35vw, 1.2rem);
  color: rgba(242,243,239,.82);
  max-width: 46ch; margin-bottom: 34px;
  opacity: 0; animation: fadeUp .9s var(--e-out) .5s forwards;
}
.hero__cta {
  display: flex; flex-wrap: wrap; gap: 14px;
  opacity: 0; animation: fadeUp .9s var(--e-out) .62s forwards;
}
@keyframes fadeUp { from { opacity: 0; transform: translateY(22px); } to { opacity: 1; transform: none; } }

.hero__stats {
  position: relative; z-index: 2;
  margin-top: clamp(44px, 6vw, 84px);
  display: grid; grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1px;
  background: var(--line-2);
  border: 1px solid var(--line);
  border-radius: var(--r);
  overflow: hidden;
  backdrop-filter: blur(10px);
  opacity: 0; animation: fadeUp .9s var(--e-out) .78s forwards;
}
.stat {
  padding: clamp(18px, 2.4vw, 30px);
  background: rgba(12,13,15,.6);
  position: relative;
  transition: background var(--t);
}
.stat:hover { background: rgba(200,255,0,.06); }
.stat__num {
  font-family: var(--f-display);
  font-size: clamp(1.9rem, 4vw, 3.2rem); line-height: 1;
  letter-spacing: -.03em;
  display: flex; align-items: baseline;
}
.stat__num sup { font-size: .42em; color: var(--volt); margin-left: 4px; top: -.55em; }
.stat__label {
  margin-top: 10px;
  font-size: 11px; letter-spacing: .22em; text-transform: uppercase; color: var(--steel);
}

.hero__scroll {
  position: absolute; right: var(--gutter); bottom: clamp(36px, 6vw, 76px); z-index: 3;
  display: flex; align-items: center; gap: 12px;
  writing-mode: vertical-rl;
  font-size: 10px; letter-spacing: .3em; text-transform: uppercase; color: var(--steel);
}
.hero__scroll i {
  display: block; width: 1px; height: 54px;
  background: linear-gradient(to bottom, var(--volt), transparent);
  animation: scrollPulse 2.2s ease-in-out infinite;
}
@keyframes scrollPulse { 0%,100% { transform: scaleY(.4); opacity: .5; } 50% { transform: scaleY(1); opacity: 1; } }

/* ---------- 08. Section shell ---------- */
.section { position: relative; padding-block: var(--sec-y); }
.section--dark { background: var(--ink); }
.section--char { background: var(--char); }
.section--light { background: var(--paper); color: var(--ink); }
.section--light .lead, .section--light .muted { color: #5C636D; }
.section--light .mono { color: #6b7280; }
.section--tight { padding-block: clamp(52px, 6vw, 90px); }
.section--flush-top { padding-top: 0; }

.section--light .sec-head .eyebrow { color: #0E1013; }
.section--light .sec-head .eyebrow::before { background: var(--ink); box-shadow: none; }

.section__index {
  position: absolute; top: clamp(24px, 4vw, 54px); right: var(--gutter);
  font-family: var(--f-display); font-size: clamp(4rem, 12vw, 11rem);
  line-height: .8; color: rgba(255,255,255,.028);
  pointer-events: none; user-select: none; letter-spacing: -.05em;
}
.section--light .section__index { color: rgba(8,9,10,.045); }

/* ---------- 09. Intro editorial ---------- */
.intro { display: grid; grid-template-columns: repeat(12, 1fr); gap: clamp(20px, 3vw, 40px); align-items: start; }
.intro__media { grid-column: 1 / span 6; position: relative; }
.intro__frame {
  position: relative; overflow: hidden; border-radius: var(--r);
  aspect-ratio: 4 / 5; background: var(--char-2);
}
.intro__frame img { width: 100%; height: 118%; object-fit: cover; will-change: transform; }
.intro__frame::after {
  content: ""; position: absolute; inset: 0;
  background: linear-gradient(to top, rgba(8,9,10,.6), transparent 55%);
}
.intro__badge {
  position: absolute; right: -22px; bottom: 42px; z-index: 3;
  background: var(--volt); color: var(--ink);
  padding: 20px 24px; border-radius: var(--r);
  box-shadow: var(--sh-lg);
  max-width: 240px;
}
.intro__badge .n {
  font-family: var(--f-display); font-size: 2.6rem; line-height: .9; letter-spacing: -.03em;
}
.intro__badge .t { font-size: 11px; font-weight: 700; letter-spacing: .18em; text-transform: uppercase; margin-top: 6px; }

.intro__body { grid-column: 8 / span 5; padding-top: clamp(0px, 3vw, 46px); }
.intro__body .d-2 { margin: 18px 0 24px; }
.intro__pillars {
  margin-top: 40px; display: grid; gap: 1px; background: var(--line-2);
  border-block: 1px solid var(--line);
}
.pillar {
  background: var(--ink);
  display: grid; grid-template-columns: 54px 1fr; align-items: start; gap: 16px;
  padding: 20px 4px;
  transition: background var(--t), padding-left var(--t);
}
.section--char .pillar { background: var(--char); }
.pillar:hover { background: rgba(200,255,0,.05); padding-left: 14px; }
.pillar__n { font-family: var(--f-mono); font-size: 11px; color: var(--volt); letter-spacing: .2em; padding-top: 4px; }
.pillar__t { font-family: var(--f-display); text-transform: uppercase; font-size: 1rem; letter-spacing: .01em; }
.pillar__d { font-size: 14px; color: var(--steel); margin-top: 5px; }

.intro__floater {
  position: absolute; left: -26px; top: 34px; z-index: 3;
  background: rgba(16,18,21,.82); backdrop-filter: blur(12px);
  border: 1px solid var(--line); border-radius: var(--r);
  padding: 16px 18px; display: grid; gap: 4px; box-shadow: var(--sh-md);
}
.intro__floater .k { font-family: var(--f-mono); font-size: 10px; letter-spacing: .2em; color: var(--steel); }
.intro__floater .v { font-family: var(--f-display); font-size: 1.4rem; line-height: 1; }
.intro__floater .v small { font-size: .5em; color: var(--volt); }

/* ---------- 10. Programs ---------- */
.prog-grid {
  display: grid; grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: clamp(14px, 1.6vw, 22px);
}
.pcard {
  position: relative; display: block;
  border: 1px solid var(--line);
  border-radius: var(--r); overflow: hidden;
  background: var(--char-2);
  min-height: 430px;
  isolation: isolate;
  transition: transform var(--t), border-color var(--t), box-shadow var(--t);
}
.pcard:hover { transform: translateY(-8px); border-color: rgba(200,255,0,.42); box-shadow: var(--sh-lg); }
.pcard__img { position: absolute; inset: 0; z-index: -2; }
.pcard__img img {
  width: 100%; height: 100%; object-fit: cover;
  transform: scale(1.02);
  transition: transform 1s var(--e-out), filter var(--t);
  filter: grayscale(.34) contrast(1.05);
}
.pcard:hover .pcard__img img { transform: scale(1.12); filter: grayscale(0) contrast(1.08); }
.pcard::before {
  content: ""; position: absolute; inset: 0; z-index: -1;
  background: linear-gradient(to top, rgba(8,9,10,.96) 6%, rgba(8,9,10,.55) 46%, rgba(8,9,10,.18) 100%);
  transition: opacity var(--t);
}
.pcard::after {
  content: ""; position: absolute; inset: auto 0 0 0; height: 2px; z-index: 1;
  background: var(--volt); transform: scaleX(0); transform-origin: left;
  transition: transform .55s var(--e-out);
}
.pcard:hover::after { transform: scaleX(1); }
.pcard__body {
  position: relative; z-index: 1;
  height: 100%; min-height: 430px;
  display: flex; flex-direction: column; justify-content: flex-end;
  padding: clamp(20px, 2.2vw, 28px);
}
.pcard__top {
  position: absolute; top: clamp(20px, 2.2vw, 28px); left: clamp(20px, 2.2vw, 28px);
  right: clamp(20px, 2.2vw, 28px);
  display: flex; justify-content: space-between; align-items: center;
}
.pcard__num { font-family: var(--f-mono); font-size: 11px; letter-spacing: .22em; color: rgba(242,243,239,.55); }
.pcard__dur {
  font-family: var(--f-mono); font-size: 10px; letter-spacing: .16em; text-transform: uppercase;
  color: var(--volt); border: 1px solid rgba(200,255,0,.32); padding: 5px 9px; border-radius: 2px;
  background: rgba(200,255,0,.07);
}
.pcard__title { font-family: var(--f-display); text-transform: uppercase; font-size: clamp(1.35rem, 2vw, 1.75rem); line-height: 1; letter-spacing: -.02em; }
.pcard__desc {
  font-size: 14px; color: rgba(242,243,239,.66); margin-top: 10px; max-width: 34ch;
  max-height: 0; opacity: 0; overflow: hidden;
  transition: max-height .5s var(--e-out), opacity .4s var(--e-out), margin var(--t);
}
.pcard:hover .pcard__desc, .pcard:focus-visible .pcard__desc { max-height: 90px; opacity: 1; }
.pcard__foot {
  margin-top: 18px; padding-top: 16px; border-top: 1px solid var(--line);
  display: flex; align-items: center; justify-content: space-between;
  font-size: 11px; letter-spacing: .18em; text-transform: uppercase; color: var(--steel);
}
.pcard__arrow {
  width: 38px; height: 38px; display: grid; place-items: center;
  border: 1px solid var(--line); border-radius: 50%; color: var(--bone);
  transition: all var(--t);
}
.pcard:hover .pcard__arrow { background: var(--volt); border-color: var(--volt); color: var(--ink); transform: translateX(4px) rotate(-45deg); }

/* ---------- 11. Transformations ---------- */
.trans-grid { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: clamp(18px, 2.4vw, 34px); }
.tcard {
  border: 1px solid var(--line); border-radius: var(--r);
  background: var(--char-2); overflow: hidden;
  transition: border-color var(--t), transform var(--t);
}
.tcard:hover { border-color: rgba(200,255,0,.32); }

.ba {
  position: relative; aspect-ratio: 16 / 11; overflow: hidden;
  background: var(--char-3); cursor: ew-resize; touch-action: none;
  user-select: none; -webkit-user-select: none;
}
.ba img { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; pointer-events: none; }
.ba__after { clip-path: inset(0 0 0 50%); }
.ba__tag {
  position: absolute; top: 14px; z-index: 3;
  font-family: var(--f-mono); font-size: 10px; letter-spacing: .2em; text-transform: uppercase;
  padding: 6px 10px; background: rgba(8,9,10,.7); border: 1px solid var(--line);
  backdrop-filter: blur(6px);
}
.ba__tag--before { left: 14px; color: var(--steel); }
.ba__tag--after { right: 14px; color: var(--volt); border-color: rgba(200,255,0,.4); }
.ba__handle {
  position: absolute; top: 0; bottom: 0; left: 50%; width: 2px; z-index: 4;
  background: var(--volt); transform: translateX(-1px);
  box-shadow: 0 0 20px var(--volt-glow);
}
.ba__knob {
  position: absolute; top: 50%; left: 50%; transform: translate(-50%, -50%);
  width: 46px; height: 46px; border-radius: 50%;
  background: var(--volt); color: var(--ink);
  display: grid; place-items: center; grid-auto-flow: column; gap: 3px;
  box-shadow: 0 10px 30px rgba(0,0,0,.5);
  transition: transform var(--t-fast);
}
.ba:hover .ba__knob { transform: translate(-50%, -50%) scale(1.08); }
.ba__knob svg { width: 20px; height: 20px; }
.ba__range {
  position: absolute; inset: 0; z-index: 5; width: 100%; height: 100%;
  opacity: 0; cursor: ew-resize; margin: 0;
}
.ba__range:focus-visible + .ba__handle { outline: 2px solid var(--bone); outline-offset: 2px; }

.tcard__body { padding: clamp(18px, 2vw, 26px); display: grid; gap: 14px; }
.tcard__row { display: flex; align-items: flex-end; justify-content: space-between; gap: 16px; }
.tcard__name { font-family: var(--f-display); text-transform: uppercase; font-size: 1.4rem; line-height: 1; }
.tcard__goal { font-size: 12px; letter-spacing: .16em; text-transform: uppercase; color: var(--volt); margin-top: 8px; }
.tcard__weeks {
  font-family: var(--f-display); font-size: 2.4rem; line-height: .85; color: rgba(242,243,239,.14);
}
.tcard__meta { display: flex; flex-wrap: wrap; gap: 8px; }
.chip {
  font-family: var(--f-mono); font-size: 10px; letter-spacing: .16em; text-transform: uppercase;
  color: var(--steel); border: 1px solid var(--line); padding: 6px 10px; border-radius: 2px;
}
.trans-note {
  margin-top: 22px; font-size: 12px; color: var(--steel-dim);
  display: flex; align-items: center; gap: 8px;
}
.trans-note svg { width: 16px; height: 16px; }
.philo__item .ico svg, .info__ico svg, .bx__ico svg, .lightbox__btn svg, .lightbox__close svg,
.drawer__close svg, .drawer__social svg, .faq__ico svg { width: 18px; height: 18px; }
.success__ring svg { width: 36px; height: 36px; }

/* ---------- 12. Philosophy dashboard ---------- */
.philo { display: grid; grid-template-columns: minmax(0, .92fr) minmax(0, 1.08fr); gap: clamp(28px, 4vw, 70px); align-items: center; }
.philo__list { margin-top: 34px; display: grid; gap: 1px; background: var(--line-2); border: 1px solid var(--line); border-radius: var(--r); overflow: hidden; }
.philo__item {
  background: var(--char); padding: 18px 20px;
  display: grid; grid-template-columns: 30px 1fr auto; gap: 16px; align-items: center;
  transition: background var(--t);
}
.philo__item:hover { background: var(--char-3); }
.philo__item .ico { color: var(--volt); display: grid; place-items: center; }
.philo__item .ico svg { width: 20px; height: 20px; }
.philo__item h3 { font-size: 14px; font-weight: 700; letter-spacing: .06em; text-transform: uppercase; }
.philo__item p { font-size: 13px; color: var(--steel); margin-top: 2px; }
.philo__item .val { font-family: var(--f-mono); font-size: 11px; color: var(--volt); letter-spacing: .14em; }

.dash {
  border: 1px solid var(--line); border-radius: var(--r-lg);
  background: linear-gradient(160deg, #15181c, #0c0d0f 70%);
  box-shadow: var(--sh-lg); overflow: hidden;
}
.dash__bar {
  display: flex; align-items: center; justify-content: space-between; gap: 12px;
  padding: 14px 18px; border-bottom: 1px solid var(--line);
  background: rgba(255,255,255,.02);
}
.dash__dots { display: flex; gap: 6px; }
.dash__dots i { width: 9px; height: 9px; border-radius: 50%; background: #2c3037; display: block; }
.dash__dots i:first-child { background: var(--volt); }
.dash__title { font-family: var(--f-mono); font-size: 10.5px; letter-spacing: .2em; color: var(--steel); text-transform: uppercase; }
.dash__live { display: inline-flex; align-items: center; gap: 7px; font-family: var(--f-mono); font-size: 10px; color: var(--volt); letter-spacing: .16em; }
.dash__live i { width: 6px; height: 6px; border-radius: 50%; background: var(--volt); animation: blink 1.8s ease-in-out infinite; }
@keyframes blink { 50% { opacity: .25; } }

.dash__body { padding: clamp(18px, 2.2vw, 26px); display: grid; gap: 22px; }
.dash__kpis { display: grid; grid-template-columns: repeat(3, 1fr); gap: 12px; }
.kpi { border: 1px solid var(--line); border-radius: var(--r); padding: 14px; background: rgba(255,255,255,.015); }
.kpi__k { font-family: var(--f-mono); font-size: 9.5px; letter-spacing: .18em; color: var(--steel-dim); text-transform: uppercase; }
.kpi__v { font-family: var(--f-display); font-size: clamp(1.3rem, 2.4vw, 1.9rem); line-height: 1; margin-top: 8px; }
.kpi__v small { font-size: .5em; color: var(--volt); }
.kpi__d { font-size: 11px; color: var(--volt); margin-top: 6px; }
.kpi__d.down { color: #ff6b57; }

.bars { display: grid; gap: 14px; }
.bar__row { display: grid; gap: 8px; }
.bar__label { display: flex; justify-content: space-between; font-size: 12px; color: var(--steel); }
.bar__label b { color: var(--bone); font-weight: 600; font-family: var(--f-mono); font-size: 11px; }
.bar__track { height: 6px; background: rgba(255,255,255,.07); border-radius: 20px; overflow: hidden; }
.bar__fill {
  height: 100%; width: 0; border-radius: 20px;
  background: linear-gradient(90deg, var(--volt-deep), var(--volt));
  transition: width 1.4s var(--e-out);
  box-shadow: 0 0 14px var(--volt-glow);
}
.bar__fill.alt { background: linear-gradient(90deg, #4a5058, #98a0ab); box-shadow: none; }

.spark { border: 1px solid var(--line); border-radius: var(--r); padding: 16px; background: rgba(255,255,255,.015); }
.spark__head { display: flex; justify-content: space-between; align-items: baseline; margin-bottom: 12px; }
.spark__head span { font-family: var(--f-mono); font-size: 10px; letter-spacing: .18em; color: var(--steel-dim); text-transform: uppercase; }
.spark__head b { font-family: var(--f-display); font-size: 1.2rem; }
.spark svg { width: 100%; height: 84px; display: block; overflow: visible; }
.spark path.line { fill: none; stroke: var(--volt); stroke-width: 2; stroke-linecap: round; stroke-linejoin: round;
  stroke-dasharray: 1000; stroke-dashoffset: 1000; }
.spark.is-in path.line { animation: draw 1.8s var(--e-out) forwards; }
@keyframes draw { to { stroke-dashoffset: 0; } }
.spark path.area { fill: url(#voltFade); opacity: 0; transition: opacity .8s var(--e-out) .6s; }
.spark.is-in path.area { opacity: 1; }

.week { display: grid; grid-template-columns: repeat(7, 1fr); gap: 6px; }
.week__col { display: grid; gap: 6px; justify-items: center; }
.week__bar { width: 100%; height: 74px; background: rgba(255,255,255,.06); border-radius: 3px; display: flex; align-items: flex-end; overflow: hidden; }
.week__bar i { display: block; width: 100%; height: 0; background: linear-gradient(to top, var(--volt-deep), var(--volt)); transition: height 1s var(--e-out); border-radius: 3px; }
.week__bar.rest i { background: linear-gradient(to top, #33383f, #4b525b); }
.week__d { font-family: var(--f-mono); font-size: 9.5px; color: var(--steel-dim); letter-spacing: .1em; }

/* ---------- 13. Trainers ---------- */
.tr-grid { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: clamp(14px, 1.5vw, 20px); }
.trainer {
  position: relative; border-radius: var(--r); overflow: hidden;
  border: 1px solid var(--line); background: var(--char-2);
  transition: transform var(--t), box-shadow var(--t), border-color var(--t);
}
.trainer:hover { transform: translateY(-10px); box-shadow: var(--sh-lg); border-color: rgba(200,255,0,.35); }
.trainer__media { position: relative; aspect-ratio: 3 / 4; overflow: hidden; }
.trainer__media img {
  width: 100%; height: 100%; object-fit: cover; object-position: center 22%;
  filter: grayscale(.55) contrast(1.06);
  transform: scale(1.01);
  transition: transform .9s var(--e-out), filter var(--t);
}
.trainer:hover .trainer__media img { transform: scale(1.09); filter: grayscale(0); }
.trainer__media::after {
  content: ""; position: absolute; inset: 0;
  background: linear-gradient(to top, rgba(8,9,10,.95) 4%, rgba(8,9,10,.25) 48%, transparent 78%);
}
.trainer__spec {
  position: absolute; top: 14px; left: 14px; z-index: 2;
  font-family: var(--f-mono); font-size: 9.5px; letter-spacing: .18em; text-transform: uppercase;
  background: rgba(8,9,10,.72); border: 1px solid var(--line); color: var(--volt);
  padding: 6px 9px; backdrop-filter: blur(6px);
}
.trainer__social {
  position: absolute; top: 14px; right: 14px; z-index: 2;
  display: grid; gap: 8px;
}
.trainer__social a {
  width: 34px; height: 34px; display: grid; place-items: center;
  background: rgba(8,9,10,.66); border: 1px solid var(--line); color: var(--bone);
  opacity: 0; transform: translateX(12px);
  transition: all var(--t);
}
.trainer:hover .trainer__social a { opacity: 1; transform: none; }
.trainer:hover .trainer__social a:nth-child(2) { transition-delay: .06s; }
.trainer:hover .trainer__social a:nth-child(3) { transition-delay: .12s; }
.trainer__social a:hover { background: var(--volt); color: var(--ink); border-color: var(--volt); }
.trainer__social svg { width: 15px; height: 15px; }

.trainer__info { position: absolute; left: 0; right: 0; bottom: 0; z-index: 2; padding: 18px; }
.trainer__name { font-family: var(--f-display); text-transform: uppercase; font-size: 1.22rem; line-height: 1; }
.trainer__role { font-size: 12px; color: var(--steel); margin-top: 7px; letter-spacing: .1em; text-transform: uppercase; }
.trainer__reveal {
  display: grid; gap: 10px;
  max-height: 0; opacity: 0; overflow: hidden;
  transition: max-height .55s var(--e-out), opacity .45s var(--e-out), margin-top var(--t);
}
.trainer:hover .trainer__reveal, .trainer:focus-within .trainer__reveal { max-height: 160px; opacity: 1; margin-top: 14px; }
.trainer__stats { display: flex; gap: 18px; padding-top: 12px; border-top: 1px solid var(--line); }
.trainer__stats div span { display: block; font-family: var(--f-mono); font-size: 9.5px; letter-spacing: .16em; color: var(--steel-dim); text-transform: uppercase; }
.trainer__stats div b { font-family: var(--f-display); font-size: 1rem; font-weight: 400; }
.trainer__certs { font-size: 11.5px; color: var(--steel); line-height: 1.5; }

/* ---------- 14. Why IronVault (bento) ---------- */
.bento {
  display: grid; grid-template-columns: repeat(4, minmax(0, 1fr));
  grid-auto-rows: minmax(190px, auto);
  gap: clamp(12px, 1.4vw, 18px);
}
.bx {
  position: relative; overflow: hidden; border-radius: var(--r);
  border: 1px solid var(--line-dark); background: #fff; color: var(--ink);
  padding: clamp(20px, 2.2vw, 30px);
  display: flex; flex-direction: column; justify-content: space-between; gap: 20px;
  transition: transform var(--t), box-shadow var(--t), background var(--t);
}
.bx:hover { transform: translateY(-6px); box-shadow: 0 24px 50px -30px rgba(8,9,10,.45); }
.bx__n { font-family: var(--f-mono); font-size: 10.5px; letter-spacing: .22em; color: #9aa1ab; }
.bx__ico { width: 42px; height: 42px; display: grid; place-items: center; border: 1px solid var(--line-dark); border-radius: 50%; color: var(--ink); transition: all var(--t); }
.bx:hover .bx__ico { background: var(--volt); border-color: var(--volt); transform: rotate(-8deg); }
.bx__ico svg { width: 19px; height: 19px; }
.bx__t { font-family: var(--f-display); text-transform: uppercase; font-size: clamp(1.05rem, 1.5vw, 1.3rem); line-height: 1.02; margin-top: 14px; }
.bx__d { font-size: 13.5px; color: #5C636D; margin-top: 9px; }
.bx--a { grid-column: span 2; grid-row: span 2; background: var(--ink); color: var(--bone); border-color: var(--line); }
.bx--a .bx__d { color: var(--steel); }
.bx--a .bx__ico { border-color: var(--line); color: var(--bone); }
.bx--a .bx__n { color: var(--steel-dim); }
.bx--img { padding: 0; grid-column: span 2; }
.bx--img img { width: 100%; height: 100%; object-fit: cover; transition: transform 1s var(--e-out); filter: grayscale(.2); }
.bx--img:hover img { transform: scale(1.07); }
.bx--volt { background: var(--volt); border-color: var(--volt); }
.bx--volt .bx__d { color: rgba(8,9,10,.7); }
.bx--volt .bx__n { color: rgba(8,9,10,.55); }
.bx--volt .bx__ico { border-color: rgba(8,9,10,.28); }
.bx--volt:hover .bx__ico { background: var(--ink); color: var(--volt); }
.bx__big {
  font-family: var(--f-display); font-size: clamp(3rem, 6vw, 5.4rem); line-height: .85; letter-spacing: -.04em;
}
.bx__big sup { font-size: .34em; color: var(--volt); top: -1em; }
.bx--a .bx__big sup { color: var(--volt); }

/* ---------- 15. Facility gallery + lightbox ---------- */
.gal { display: grid; grid-template-columns: repeat(6, 1fr); grid-auto-rows: 180px; gap: clamp(10px, 1.2vw, 16px); }
.gal__item {
  position: relative; overflow: hidden; border-radius: var(--r);
  border: 1px solid var(--line); background: var(--char-2);
  cursor: zoom-in; display: block; width: 100%; padding: 0; text-align: left;
}
.gal__item img { width: 100%; height: 100%; object-fit: cover; transition: transform 1s var(--e-out), filter var(--t); filter: grayscale(.35) brightness(.9); }
.gal__item:hover img { transform: scale(1.08); filter: grayscale(0) brightness(1); }
.gal__item::after {
  content: ""; position: absolute; inset: 0;
  background: linear-gradient(to top, rgba(8,9,10,.85), transparent 55%);
  transition: opacity var(--t);
}
.gal__cap {
  position: absolute; left: 0; right: 0; bottom: 0; z-index: 2; padding: 18px;
  display: flex; align-items: flex-end; justify-content: space-between; gap: 10px;
}
.gal__t { display: block; font-family: var(--f-display); text-transform: uppercase; font-size: 1.02rem; line-height: 1; color: var(--bone); }
.gal__m { display: block; font-size: 11px; color: var(--steel); margin-top: 6px; letter-spacing: .1em; text-transform: uppercase; }
.gal__zoom {
  width: 34px; height: 34px; flex: none; display: grid; place-items: center;
  border: 1px solid var(--line); border-radius: 50%; color: var(--bone);
  opacity: 0; transform: scale(.8); transition: all var(--t);
}
.gal__item:hover .gal__zoom { opacity: 1; transform: none; background: var(--volt); color: var(--ink); border-color: var(--volt); }
.gal__item--wide { grid-column: span 3; grid-row: span 2; }
.gal__item--tall { grid-column: span 3; grid-row: span 1; }
.gal__item--sq { grid-column: span 2; grid-row: span 1; }

.lightbox {
  position: fixed; inset: 0; z-index: 300;
  background: rgba(4,5,6,.94); backdrop-filter: blur(10px);
  display: grid; place-items: center; padding: clamp(16px, 4vw, 56px);
  opacity: 0; visibility: hidden; transition: opacity var(--t), visibility var(--t);
}
.lightbox.is-open { opacity: 1; visibility: visible; }
.lightbox__fig { max-width: 1100px; width: 100%; transform: scale(.96); transition: transform var(--t); }
.lightbox.is-open .lightbox__fig { transform: none; }
.lightbox__fig img { width: 100%; max-height: 74vh; object-fit: contain; border-radius: var(--r); }
.lightbox__cap { display: flex; justify-content: space-between; align-items: center; gap: 16px; margin-top: 16px; flex-wrap: wrap; }
.lightbox__cap h3 { font-family: var(--f-display); text-transform: uppercase; font-size: 1.2rem; }
.lightbox__cap p { font-size: 12px; color: var(--steel); letter-spacing: .14em; text-transform: uppercase; }
.lightbox__btn {
  position: absolute; top: 50%; transform: translateY(-50%);
  width: 52px; height: 52px; display: grid; place-items: center;
  border: 1px solid var(--line); background: rgba(255,255,255,.04); color: var(--bone);
  transition: all var(--t-fast);
}
.lightbox__btn:hover { background: var(--volt); color: var(--ink); border-color: var(--volt); }
.lightbox__btn--prev { left: clamp(10px, 2vw, 28px); }
.lightbox__btn--next { right: clamp(10px, 2vw, 28px); }
.lightbox__close { position: absolute; top: clamp(14px, 2vw, 26px); right: clamp(14px, 2vw, 26px); width: 46px; height: 46px; display: grid; place-items: center; border: 1px solid var(--line); color: var(--bone); transition: all var(--t-fast); }
.lightbox__close:hover { background: var(--volt); color: var(--ink); border-color: var(--volt); transform: rotate(90deg); }
.lightbox__count { position: absolute; bottom: clamp(14px, 2vw, 26px); left: 50%; transform: translateX(-50%); font-family: var(--f-mono); font-size: 11px; letter-spacing: .2em; color: var(--steel); }

/* ---------- 16. Membership / pricing ---------- */
.toggle {
  display: inline-flex; align-items: center; gap: 6px; padding: 5px;
  border: 1px solid var(--line); border-radius: 40px; background: rgba(255,255,255,.03);
  position: relative;
}
.section--light .toggle { border-color: var(--line-dark); background: rgba(8,9,10,.03); }
.toggle__btn {
  position: relative; z-index: 1; padding: 10px 20px; border-radius: 40px;
  font-size: 11.5px; font-weight: 700; letter-spacing: .14em; text-transform: uppercase;
  color: var(--steel); transition: color var(--t-fast);
}
.toggle__btn.is-active { color: var(--ink); }
.toggle__pill {
  position: absolute; z-index: 0; top: 5px; bottom: 5px; left: 5px;
  background: var(--volt); border-radius: 40px;
  transition: transform .45s var(--e-out), width .45s var(--e-out);
}
.toggle__save {
  margin-left: 12px; font-family: var(--f-mono); font-size: 10px; letter-spacing: .16em;
  color: var(--volt); text-transform: uppercase;
}
.section--light .toggle__save { color: #4c6b00; }

.plans { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: clamp(14px, 1.6vw, 22px); align-items: stretch; }
.plan {
  position: relative; display: flex; flex-direction: column;
  border: 1px solid var(--line); border-radius: var(--r);
  background: linear-gradient(180deg, rgba(255,255,255,.032), rgba(255,255,255,0));
  padding: clamp(24px, 2.6vw, 36px);
  transition: transform var(--t), border-color var(--t), box-shadow var(--t), background var(--t);
}
.section--light .plan { border-color: var(--line-dark); background: #fff; }
.plan:hover { transform: translateY(-8px); border-color: rgba(200,255,0,.4); box-shadow: var(--sh-lg); }
.plan--featured {
  background: linear-gradient(180deg, rgba(200,255,0,.09), rgba(200,255,0,.01));
  border-color: rgba(200,255,0,.5);
  box-shadow: var(--sh-volt);
}
.section--light .plan--featured { background: var(--ink); color: var(--bone); border-color: var(--ink); }
.section--light .plan--featured .plan__desc, .section--light .plan--featured .plan__feats li { color: var(--steel); }
.plan__flag {
  position: absolute; top: 0; right: clamp(20px, 2.4vw, 32px); transform: translateY(-50%);
  background: var(--volt); color: var(--ink);
  font-size: 10px; font-weight: 800; letter-spacing: .2em; text-transform: uppercase;
  padding: 7px 14px; border-radius: 2px; box-shadow: var(--sh-sm);
}
.plan__name { font-family: var(--f-display); text-transform: uppercase; font-size: 1.15rem; letter-spacing: .04em; }
.plan__desc { font-size: 13px; color: var(--steel); margin-top: 10px; min-height: 40px; }
.plan__price { display: flex; align-items: flex-end; gap: 6px; margin: 22px 0 4px; }
.plan__price .cur { font-family: var(--f-display); font-size: 1.4rem; line-height: 1.5; }
.plan__price .amt { font-family: var(--f-display); font-size: clamp(2.6rem, 4.4vw, 3.6rem); line-height: .9; letter-spacing: -.03em; }
.plan__price .per { font-size: 12px; color: var(--steel); letter-spacing: .12em; text-transform: uppercase; padding-bottom: 6px; }
.plan__note { font-family: var(--f-mono); font-size: 10.5px; letter-spacing: .12em; color: var(--volt); text-transform: uppercase; min-height: 16px; }
.section--light .plan__note { color: #4c6b00; }
.section--light .plan--featured .plan__note { color: var(--volt); }
.plan__feats { margin: 26px 0; display: grid; gap: 13px; border-top: 1px solid var(--line); padding-top: 24px; }
.section--light .plan__feats { border-color: var(--line-dark); }
.section--light .plan--featured .plan__feats { border-color: var(--line); }
.plan__feats li { display: grid; grid-template-columns: 18px 1fr; gap: 11px; font-size: 13.5px; color: rgba(242,243,239,.82); align-items: start; }
.section--light .plan__feats li { color: #3d434b; }
.plan__feats svg { width: 15px; height: 15px; color: var(--volt); margin-top: 4px; }
.section--light .plan__feats svg { color: #7ba300; }
.section--light .plan--featured .plan__feats svg { color: var(--volt); }
.plan__feats li.off { opacity: .42; }
.plan__feats li.off svg { color: var(--steel-dim); }
.plan__cta { margin-top: auto; }

/* ---------- 17. BMI calculator ---------- */
.bmi {
  display: grid; grid-template-columns: minmax(0, 1fr) minmax(0, 1fr);
  border: 1px solid var(--line); border-radius: var(--r-lg); overflow: hidden;
  background: linear-gradient(150deg, #15181c, #0b0c0e);
}
.bmi__form { padding: clamp(24px, 3vw, 42px); border-right: 1px solid var(--line); }
.field { display: grid; gap: 9px; margin-bottom: 20px; }
.field label { font-size: 11px; font-weight: 700; letter-spacing: .18em; text-transform: uppercase; color: var(--steel); }
.field input, .field select, .field textarea {
  width: 100%; padding: 15px 16px;
  background: rgba(255,255,255,.035); border: 1px solid var(--line);
  border-radius: var(--r-sm); color: var(--bone);
  transition: border-color var(--t-fast), background var(--t-fast), box-shadow var(--t-fast);
  font-size: 15px;
}
.field textarea { resize: vertical; min-height: 130px; }
.field input::placeholder, .field textarea::placeholder { color: var(--steel-dim); }
.field input:focus, .field select:focus, .field textarea:focus {
  outline: none; border-color: var(--volt); background: rgba(200,255,0,.045);
  box-shadow: 0 0 0 3px rgba(200,255,0,.1);
}
.field select { appearance: none; cursor: pointer;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8' viewBox='0 0 12 8'%3E%3Cpath d='M1 1l5 5 5-5' stroke='%238B929C' stroke-width='1.6' fill='none' stroke-linecap='round'/%3E%3C/svg%3E");
  background-repeat: no-repeat; background-position: right 16px center; padding-right: 42px;
}
.field select option { background: #14161a; color: var(--bone); }
.field__row { display: grid; grid-template-columns: 1fr 1fr; gap: 16px; }
.field__hint { font-size: 11.5px; color: var(--steel-dim); }
.field__err { font-size: 11.5px; color: #ff6b57; min-height: 15px; display: block; }
.field.has-error input, .field.has-error select, .field.has-error textarea { border-color: #ff6b57; background: rgba(255,107,87,.06); }

.unit-switch { display: inline-flex; border: 1px solid var(--line); border-radius: 40px; overflow: hidden; margin-bottom: 24px; }
.unit-switch button {
  padding: 9px 18px; font-size: 11px; font-weight: 700; letter-spacing: .14em; text-transform: uppercase;
  color: var(--steel); transition: all var(--t-fast);
}
.unit-switch button.is-active { background: var(--volt); color: var(--ink); }

.bmi__result { padding: clamp(24px, 3vw, 42px); display: flex; flex-direction: column; justify-content: center; gap: 20px; position: relative; }
.bmi__value { display: flex; align-items: flex-end; gap: 14px; }
.bmi__value .n {
  font-family: var(--f-display); font-size: clamp(3.4rem, 8vw, 6rem); line-height: .82; letter-spacing: -.04em;
  transition: color var(--t);
}
.bmi__value .u { font-family: var(--f-mono); font-size: 11px; letter-spacing: .2em; color: var(--steel); padding-bottom: 10px; text-transform: uppercase; }
.bmi__cat {
  display: inline-flex; align-items: center; gap: 10px; align-self: flex-start;
  padding: 9px 16px; border: 1px solid var(--line); border-radius: 40px;
  font-size: 12px; font-weight: 700; letter-spacing: .16em; text-transform: uppercase;
}
.bmi__cat i { width: 8px; height: 8px; border-radius: 50%; background: currentColor; }
.bmi__scale { position: relative; height: 8px; border-radius: 20px; overflow: visible; margin-top: 8px;
  background: linear-gradient(90deg, #4aa3ff 0% 18%, var(--volt) 18% 48%, #ffb020 48% 74%, #ff5a45 74% 100%);
}
.bmi__pointer {
  position: absolute; top: -6px; left: 0; width: 4px; height: 20px; border-radius: 4px;
  background: var(--bone); box-shadow: 0 0 0 3px rgba(8,9,10,.8), 0 4px 12px rgba(0,0,0,.6);
  transition: left .8s var(--e-out);
}
.bmi__ticks { display: flex; justify-content: space-between; font-family: var(--f-mono); font-size: 9.5px; color: var(--steel-dim); margin-top: 10px; letter-spacing: .1em; }
.bmi__msg { font-size: 14px; color: var(--steel); min-height: 44px; }
.bmi__range { font-family: var(--f-mono); font-size: 11px; color: var(--volt); letter-spacing: .1em; }
.bmi__disclaimer { font-size: 11px; color: var(--steel-dim); border-top: 1px solid var(--line); padding-top: 16px; line-height: 1.6; }
.bmi__result.is-updating .bmi__value .n { animation: pop .5s var(--e-out); }
@keyframes pop { 0% { transform: scale(.9); opacity: .4; } 100% { transform: scale(1); opacity: 1; } }

/* ---------- 18. Testimonials ---------- */
.testi { position: relative; }
.testi__viewport { overflow: hidden; }
.testi__track { display: flex; transition: transform .65s var(--e-out); will-change: transform; }
.testi__slide { min-width: 100%; padding: 4px; }
.testi__card {
  display: grid; grid-template-columns: 300px minmax(0, 1fr);
  border: 1px solid var(--line); border-radius: var(--r); overflow: hidden;
  background: linear-gradient(150deg, rgba(255,255,255,.04), rgba(255,255,255,.005));
}
.testi__media { position: relative; }
.testi__media img { width: 100%; height: 100%; object-fit: cover; min-height: 320px; filter: grayscale(.3); }
.testi__body { padding: clamp(24px, 3vw, 46px); display: flex; flex-direction: column; justify-content: center; gap: 20px; }
.testi__quote {
  font-family: var(--f-display); text-transform: none;
  font-size: clamp(1.15rem, 2.1vw, 1.75rem); line-height: 1.28; letter-spacing: -.02em;
}
.stars { display: flex; gap: 4px; color: var(--volt); }
.stars svg { width: 16px; height: 16px; }
.testi__who { display: flex; align-items: center; gap: 14px; padding-top: 18px; border-top: 1px solid var(--line); }
.testi__who b { font-family: var(--f-display); text-transform: uppercase; font-size: 1rem; font-weight: 400; }
.testi__who span { display: block; font-size: 11.5px; color: var(--volt); letter-spacing: .16em; text-transform: uppercase; margin-top: 4px; }
.testi__mark { font-family: var(--f-display); font-size: 4rem; line-height: .6; color: rgba(200,255,0,.22); }

.testi__nav { display: flex; align-items: center; justify-content: space-between; gap: 20px; margin-top: 28px; }
.testi__dots { display: flex; gap: 8px; }
.testi__dots button {
  width: 28px; height: 3px; background: rgba(255,255,255,.16); border-radius: 4px;
  transition: background var(--t), width var(--t);
}
.testi__dots button.is-active { background: var(--volt); width: 46px; }
.testi__arrows { display: flex; gap: 10px; }
.testi__arrows button {
  width: 48px; height: 48px; display: grid; place-items: center;
  border: 1px solid var(--line); color: var(--bone); border-radius: var(--r-sm);
  transition: all var(--t-fast);
}
.testi__arrows button:hover { background: var(--volt); color: var(--ink); border-color: var(--volt); }
.testi__arrows svg { width: 17px; height: 17px; }

/* ---------- 19. Community ---------- */
.comm { display: grid; grid-template-columns: repeat(4, 1fr); gap: clamp(10px, 1.2vw, 16px); }
.comm__tile { position: relative; overflow: hidden; border-radius: var(--r); border: 1px solid var(--line); aspect-ratio: 1; background: var(--char-2); }
.comm__tile:nth-child(1) { grid-column: span 2; grid-row: span 2; aspect-ratio: auto; }
.comm__tile img { width: 100%; height: 100%; object-fit: cover; transition: transform .9s var(--e-out), filter var(--t); filter: grayscale(.3); }
.comm__tile:hover img { transform: scale(1.08); filter: none; }
.comm__tile figcaption {
  position: absolute; inset: auto 0 0 0; padding: 16px;
  background: linear-gradient(to top, rgba(8,9,10,.9), transparent);
  font-family: var(--f-mono); font-size: 10px; letter-spacing: .18em; text-transform: uppercase; color: var(--bone);
  transform: translateY(6px); opacity: 0; transition: all var(--t);
}
.comm__tile:hover figcaption { transform: none; opacity: 1; }

/* ---------- 20. CTA band ---------- */
.cta-band { position: relative; overflow: hidden; padding-block: clamp(80px, 12vw, 190px); background: var(--char); }
.cta-band__media { position: absolute; inset: -10% 0; z-index: 0; }
.cta-band__media img { width: 100%; height: 100%; object-fit: cover; will-change: transform; filter: grayscale(.4) contrast(1.1); }
.cta-band::before {
  content: ""; position: absolute; inset: 0; z-index: 1;
  background: radial-gradient(90% 120% at 50% 50%, rgba(8,9,10,.62), rgba(8,9,10,.96));
}
.cta-band__inner { position: relative; z-index: 2; text-align: center; display: grid; justify-items: center; gap: 22px; }
.cta-band__inner .d-1 { max-width: 16ch; }
.cta-band__ring {
  position: absolute; z-index: 1; width: min(620px, 76vw); aspect-ratio: 1; border-radius: 50%;
  border: 1px solid rgba(200,255,0,.14); top: 50%; left: 50%; transform: translate(-50%,-50%);
  animation: pulseRing 5s ease-in-out infinite;
}
@keyframes pulseRing { 0%,100% { transform: translate(-50%,-50%) scale(.92); opacity: .5; } 50% { transform: translate(-50%,-50%) scale(1.04); opacity: 1; } }

/* ---------- 21. Footer ---------- */
.footer { background: var(--ink); border-top: 1px solid var(--line); padding-top: clamp(52px, 6vw, 88px); }
.footer__top { display: grid; grid-template-columns: minmax(0, 1.5fr) repeat(3, minmax(0, 1fr)); gap: clamp(26px, 3vw, 48px); padding-bottom: clamp(38px, 4vw, 62px); }
.footer__brand .brand { margin-bottom: 18px; }
.footer__tag { font-family: var(--f-display); text-transform: uppercase; font-size: 1.1rem; line-height: 1.15; letter-spacing: -.01em; max-width: 16ch; }
.footer__desc { font-size: 13.5px; color: var(--steel); margin-top: 14px; max-width: 38ch; }
.footer__social { display: flex; gap: 10px; margin-top: 22px; }
.footer__social a { width: 40px; height: 40px; display: grid; place-items: center; border: 1px solid var(--line); color: var(--steel); transition: all var(--t-fast); }
.footer__social a:hover { background: var(--volt); border-color: var(--volt); color: var(--ink); transform: translateY(-3px); }
.footer__social svg { width: 16px; height: 16px; }
.footer__col h3 { font-size: 11px; font-weight: 700; letter-spacing: .24em; text-transform: uppercase; color: var(--volt); margin-bottom: 18px; }
.footer__col li + li { margin-top: 11px; }
.footer__col a, .footer__col address { font-size: 13.5px; color: var(--steel); font-style: normal; transition: color var(--t-fast), padding-left var(--t-fast); display: inline-block; }
.footer__col a:hover { color: var(--bone); padding-left: 5px; }
.footer__bottom {
  display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between; gap: 14px;
  padding-block: 22px; border-top: 1px solid var(--line-2);
  font-size: 12px; color: var(--steel-dim);
}
.footer__bottom a:hover { color: var(--volt); }
.footer__legal { display: flex; gap: 20px; flex-wrap: wrap; }

.to-top {
  position: fixed; right: 22px; bottom: 22px; z-index: 120;
  width: 46px; height: 46px; display: grid; place-items: center;
  background: var(--volt); color: var(--ink); border-radius: 50%;
  box-shadow: var(--sh-md);
  opacity: 0; visibility: hidden; transform: translateY(14px);
  transition: all var(--t);
}
.to-top.is-visible { opacity: 1; visibility: visible; transform: none; }
.to-top:hover { transform: translateY(-4px); box-shadow: var(--sh-volt); }

/* ---------- 22. Inner page hero ---------- */
.phero {
  position: relative; overflow: hidden;
  padding-top: calc(var(--header-h) + clamp(56px, 8vw, 118px));
  padding-bottom: clamp(52px, 7vw, 104px);
  background: var(--char);
  border-bottom: 1px solid var(--line);
}
.phero__media { position: absolute; inset: -10% 0; z-index: 0; }
.phero__media img { width: 100%; height: 100%; object-fit: cover; filter: grayscale(.45) contrast(1.05); will-change: transform; }
.phero::before {
  content: ""; position: absolute; inset: 0; z-index: 1;
  background: linear-gradient(95deg, rgba(8,9,10,.97) 12%, rgba(8,9,10,.78) 52%, rgba(8,9,10,.55) 100%),
              linear-gradient(to top, rgba(8,9,10,.92), transparent 60%);
}
.phero__inner { position: relative; z-index: 2; }
.crumbs { display: flex; align-items: center; gap: 10px; font-family: var(--f-mono); font-size: 10.5px; letter-spacing: .2em; text-transform: uppercase; color: var(--steel-dim); margin-bottom: 22px; }
.crumbs a:hover { color: var(--volt); }
.crumbs span { color: var(--volt); }
.phero__title { max-width: 18ch; }
.phero__sub { margin-top: 22px; }
.phero__facts { display: flex; flex-wrap: wrap; gap: clamp(20px, 4vw, 56px); margin-top: clamp(30px, 4vw, 48px); padding-top: 26px; border-top: 1px solid var(--line); }
.phero__fact .k { font-family: var(--f-mono); font-size: 10px; letter-spacing: .2em; color: var(--steel-dim); text-transform: uppercase; }
.phero__fact .v { font-family: var(--f-display); font-size: clamp(1.4rem, 2.6vw, 2rem); line-height: 1; margin-top: 8px; }
.phero__fact .v sup { color: var(--volt); font-size: .45em; top: -.7em; }

/* ---------- 23. Schedule ---------- */
.sch__tabs {
  display: flex; gap: 8px; overflow-x: auto; padding-bottom: 8px; margin-bottom: 30px;
  scrollbar-width: thin;
}
.sch__tab {
  flex: none; padding: 14px 22px; border: 1px solid var(--line); border-radius: var(--r-sm);
  background: rgba(255,255,255,.02);
  font-size: 12px; font-weight: 700; letter-spacing: .16em; text-transform: uppercase; color: var(--steel);
  transition: all var(--t-fast); position: relative;
}
.sch__tab span { display: block; font-family: var(--f-mono); font-size: 9.5px; letter-spacing: .14em; color: var(--steel-dim); margin-top: 5px; font-weight: 400; }
.sch__tab:hover { color: var(--bone); border-color: rgba(255,255,255,.24); }
.sch__tab.is-active { background: var(--volt); border-color: var(--volt); color: var(--ink); }
.sch__tab.is-active span { color: rgba(8,9,10,.62); }

.sch__panel { display: none; }
.sch__panel.is-active { display: block; animation: fadeUp .55s var(--e-out); }
.sch__list { display: grid; gap: 10px; }
.scls {
  display: grid; grid-template-columns: 130px minmax(0, 1.4fr) repeat(3, minmax(0, .8fr)) 130px;
  align-items: center; gap: 18px;
  padding: 20px 22px;
  border: 1px solid var(--line); border-radius: var(--r);
  background: rgba(255,255,255,.02);
  transition: all var(--t);
}
.scls:hover { background: rgba(200,255,0,.05); border-color: rgba(200,255,0,.35); transform: translateX(6px); }
.scls__time { font-family: var(--f-display); font-size: 1.15rem; letter-spacing: -.01em; }
.scls__time span { display: block; font-family: var(--f-mono); font-size: 9.5px; color: var(--steel-dim); letter-spacing: .16em; margin-top: 5px; }
.scls__name { font-family: var(--f-display); text-transform: uppercase; font-size: 1.1rem; line-height: 1; }
.scls__name em { display: block; font-style: normal; font-family: var(--f-body); font-size: 12.5px; color: var(--steel); text-transform: none; letter-spacing: 0; margin-top: 7px; }
.scls__cell .k { font-family: var(--f-mono); font-size: 9.5px; letter-spacing: .18em; color: var(--steel-dim); text-transform: uppercase; }
.scls__cell .v { font-size: 13.5px; margin-top: 5px; }
.lvl { display: inline-flex; align-items: center; gap: 7px; font-size: 12px; }
.lvl i { width: 7px; height: 7px; border-radius: 50%; }
.lvl--all i { background: #4aa3ff; }
.lvl--int i { background: var(--volt); }
.lvl--adv i { background: #ff6b57; }
.scls__btn { justify-self: end; }
.sch__legend { display: flex; flex-wrap: wrap; gap: 22px; margin-top: 26px; font-size: 12px; color: var(--steel); }

/* ---------- 24. Trainers directory ---------- */
.filters { display: flex; flex-wrap: wrap; gap: 10px; margin-bottom: clamp(26px, 3vw, 42px); }
.filter {
  padding: 11px 20px; border: 1px solid var(--line); border-radius: 40px;
  font-size: 11.5px; font-weight: 700; letter-spacing: .16em; text-transform: uppercase; color: var(--steel);
  transition: all var(--t-fast);
}
.filter:hover { color: var(--bone); border-color: rgba(255,255,255,.28); }
.filter.is-active { background: var(--volt); border-color: var(--volt); color: var(--ink); }
.filter em { font-style: normal; font-family: var(--f-mono); font-size: 9.5px; opacity: .7; margin-left: 6px; }

.tdir { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: clamp(16px, 2vw, 26px); }
.tdir__card {
  border: 1px solid var(--line); border-radius: var(--r); overflow: hidden; background: var(--char-2);
  display: flex; flex-direction: column;
  transition: transform var(--t), border-color var(--t), box-shadow var(--t), opacity .4s var(--e-out);
}
.tdir__card:hover { transform: translateY(-8px); border-color: rgba(200,255,0,.35); box-shadow: var(--sh-lg); }
.tdir__card.is-hidden { display: none; }
.tdir__media { position: relative; aspect-ratio: 4 / 4.4; overflow: hidden; }
.tdir__media img { width: 100%; height: 100%; object-fit: cover; object-position: center 20%; filter: grayscale(.45); transition: transform .9s var(--e-out), filter var(--t); }
.tdir__card:hover .tdir__media img { transform: scale(1.07); filter: none; }
.tdir__media::after { content: ""; position: absolute; inset: 0; background: linear-gradient(to top, rgba(8,9,10,.9), transparent 52%); }
.tdir__badge { position: absolute; left: 14px; top: 14px; z-index: 2; }
.tdir__head { position: absolute; left: 18px; right: 18px; bottom: 16px; z-index: 2; }
.tdir__body { padding: 22px; display: grid; gap: 16px; }
.tdir__bio { font-size: 13.5px; color: var(--steel); }
.tdir__certs { display: flex; flex-wrap: wrap; gap: 7px; }
.tdir__foot { display: flex; align-items: center; justify-content: space-between; padding-top: 16px; border-top: 1px solid var(--line); }
.empty-state { text-align: center; padding: 60px 20px; color: var(--steel); display: none; }
.empty-state.is-visible { display: block; }

/* ---------- 25. Programs directory ---------- */
.pdir { display: grid; gap: clamp(16px, 2vw, 26px); }
.pdet {
  display: grid; grid-template-columns: minmax(0, .85fr) minmax(0, 1.15fr);
  border: 1px solid var(--line); border-radius: var(--r); overflow: hidden;
  background: linear-gradient(150deg, rgba(255,255,255,.03), rgba(255,255,255,0));
  transition: border-color var(--t), box-shadow var(--t);
}
.pdet:hover { border-color: rgba(200,255,0,.32); box-shadow: var(--sh-md); }
.pdet:nth-child(even) .pdet__media { order: 2; }
.pdet__media { position: relative; overflow: hidden; min-height: 340px; }
.pdet__media img { width: 100%; height: 100%; object-fit: cover; position: absolute; inset: 0; transition: transform 1.1s var(--e-out); filter: grayscale(.3) contrast(1.05); }
.pdet:hover .pdet__media img { transform: scale(1.06); }
.pdet__media::after { content: ""; position: absolute; inset: 0; background: linear-gradient(to right, rgba(8,9,10,.35), rgba(8,9,10,.05)); }
.pdet__tagn {
  position: absolute; left: 20px; top: 18px; z-index: 2;
  font-family: var(--f-display); font-size: 3.4rem; line-height: .8; color: rgba(242,243,239,.22);
}
.pdet__body { padding: clamp(24px, 3vw, 42px); display: grid; gap: 20px; align-content: center; }
.pdet__title { font-family: var(--f-display); text-transform: uppercase; font-size: clamp(1.5rem, 2.6vw, 2.1rem); line-height: .96; letter-spacing: -.02em; }
.pdet__grid { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 14px; padding-block: 20px; border-block: 1px solid var(--line); }
.pdet__grid .k { font-family: var(--f-mono); font-size: 9.5px; letter-spacing: .18em; color: var(--steel-dim); text-transform: uppercase; }
.pdet__grid .v { font-size: 14px; margin-top: 7px; font-weight: 600; }
.pdet__ach { display: grid; gap: 10px; }
.pdet__ach li { display: grid; grid-template-columns: 16px 1fr; gap: 11px; font-size: 13.5px; color: var(--steel); }
.pdet__ach svg { width: 14px; height: 14px; color: var(--volt); margin-top: 4px; }
.pdet__foot { display: flex; flex-wrap: wrap; align-items: center; gap: 16px; justify-content: space-between; }

/* ---------- 26. Membership comparison ---------- */
.cmp-wrap { border: 1px solid var(--line); border-radius: var(--r); overflow: hidden; }
.cmp-scroll { overflow-x: auto; }
.cmp { width: 100%; border-collapse: collapse; min-width: 760px; }
.cmp th, .cmp td { padding: 18px 22px; text-align: left; border-bottom: 1px solid var(--line-2); font-size: 14px; vertical-align: middle; }
.cmp thead th { background: rgba(255,255,255,.03); border-bottom: 1px solid var(--line); }
.cmp thead th:first-child { width: 30%; }
.cmp__plan { font-family: var(--f-display); text-transform: uppercase; font-size: 1.05rem; letter-spacing: .04em; }
.cmp__plan span { display: block; font-family: var(--f-mono); font-size: 11px; color: var(--volt); margin-top: 7px; letter-spacing: .1em; }
.cmp tbody th { font-weight: 600; color: var(--bone); font-size: 13.5px; }
.cmp td { color: var(--steel); }
.cmp .yes { color: var(--volt); }
.cmp .no { color: var(--steel-dim); }
.cmp svg { width: 16px; height: 16px; }
.cmp tbody tr:hover { background: rgba(255,255,255,.022); }
.cmp col.featured, .cmp .is-featured { background: rgba(200,255,0,.05); }
.cmp__section th {
  background: rgba(255,255,255,.04); font-family: var(--f-mono); font-size: 10px;
  letter-spacing: .22em; text-transform: uppercase; color: var(--volt);
}

.faq { display: grid; gap: 10px; }
.faq__item { border: 1px solid var(--line); border-radius: var(--r); overflow: hidden; background: rgba(255,255,255,.02); transition: border-color var(--t); }
.faq__item.is-open { border-color: rgba(200,255,0,.35); }
.faq__q {
  width: 100%; display: flex; align-items: center; justify-content: space-between; gap: 18px;
  padding: 20px 24px; text-align: left;
  font-family: var(--f-display); text-transform: uppercase; font-size: 1rem; letter-spacing: .01em;
  transition: color var(--t-fast);
}
.faq__q:hover { color: var(--volt); }
.faq__ico { flex: none; width: 30px; height: 30px; display: grid; place-items: center; border: 1px solid var(--line); border-radius: 50%; position: relative; }
.faq__ico::before, .faq__ico::after { content: ""; position: absolute; background: currentColor; transition: transform var(--t); }
.faq__ico::before { width: 12px; height: 1.5px; }
.faq__ico::after { width: 1.5px; height: 12px; }
.faq__item.is-open .faq__ico::after { transform: scaleY(0); }
.faq__item.is-open .faq__ico { color: var(--volt); border-color: var(--volt); }
.faq__a { max-height: 0; overflow: hidden; transition: max-height .5s var(--e-out); }
.faq__a p { padding: 0 24px 22px; font-size: 14px; color: var(--steel); max-width: 76ch; }

/* ---------- 27. About ---------- */
.story { display: grid; grid-template-columns: repeat(12, 1fr); gap: clamp(20px, 3vw, 44px); align-items: center; }
.story__media { grid-column: span 6; position: relative; overflow: hidden; border-radius: var(--r); aspect-ratio: 5/4; }
.story__media img { width: 100%; height: 112%; object-fit: cover; will-change: transform; }
.story__body { grid-column: span 6; }
.story--flip .story__media { order: 2; }
.story__stats { display: grid; grid-template-columns: repeat(3, 1fr); gap: 20px; margin-top: 34px; padding-top: 26px; border-top: 1px solid var(--line); }
.section--light .story__stats { border-color: var(--line-dark); }
.story__stats .n { font-family: var(--f-display); font-size: clamp(1.6rem, 3vw, 2.4rem); line-height: 1; }
.story__stats .n sup { color: var(--volt); font-size: .4em; top: -.9em; }
.section--light .story__stats .n sup { color: #7ba300; }
.story__stats .k { font-size: 11px; letter-spacing: .18em; text-transform: uppercase; color: var(--steel); margin-top: 8px; }

.tline { position: relative; display: grid; gap: clamp(24px, 3vw, 40px); padding-left: 34px; }
.tline::before { content: ""; position: absolute; left: 7px; top: 8px; bottom: 8px; width: 1px; background: var(--line); }
.tline__fill { position: absolute; left: 7px; top: 8px; width: 1px; background: var(--volt); box-shadow: 0 0 12px var(--volt-glow); height: 0; transition: height .1s linear; }
.tstep { position: relative; }
.tstep::before {
  content: ""; position: absolute; left: -34px; top: 9px; width: 15px; height: 15px;
  border-radius: 50%; border: 2px solid var(--steel-dim); background: var(--ink);
  transition: all var(--t);
}
.tstep.is-in::before { border-color: var(--volt); background: var(--volt); box-shadow: 0 0 0 5px rgba(200,255,0,.12); }
.tstep__y { font-family: var(--f-mono); font-size: 11px; letter-spacing: .22em; color: var(--volt); }
.tstep__t { font-family: var(--f-display); text-transform: uppercase; font-size: clamp(1.1rem, 1.8vw, 1.5rem); margin-top: 10px; line-height: 1; }
.tstep__d { font-size: 14px; color: var(--steel); margin-top: 10px; max-width: 60ch; }

.values { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: clamp(14px, 1.8vw, 22px); }
.value {
  border: 1px solid var(--line); border-radius: var(--r); padding: clamp(22px, 2.4vw, 32px);
  background: rgba(255,255,255,.02); transition: all var(--t);
}
.value:hover { background: rgba(200,255,0,.05); border-color: rgba(200,255,0,.32); transform: translateY(-6px); }
.value__n { font-family: var(--f-display); font-size: 2.4rem; line-height: .8; color: rgba(242,243,239,.12); }
.value__t { font-family: var(--f-display); text-transform: uppercase; font-size: 1.1rem; margin-top: 18px; }
.value__d { font-size: 13.5px; color: var(--steel); margin-top: 10px; }

/* ---------- 28. Contact ---------- */
.contact { display: grid; grid-template-columns: minmax(0, 1.05fr) minmax(0, .95fr); gap: clamp(24px, 3.4vw, 60px); align-items: start; }
.form-card {
  border: 1px solid var(--line); border-radius: var(--r-lg);
  background: linear-gradient(155deg, #15181c, #0b0c0e);
  padding: clamp(24px, 3vw, 44px);
  position: relative; overflow: hidden;
}
.form-card__head { margin-bottom: 28px; }
.form-actions { display: flex; flex-wrap: wrap; align-items: center; gap: 18px; margin-top: 8px; }
.form-note { font-size: 11.5px; color: var(--steel-dim); max-width: 34ch; }

.success {
  position: absolute; inset: 0; z-index: 5;
  background: linear-gradient(155deg, #15181c, #0b0c0e);
  display: grid; place-content: center; justify-items: center; text-align: center; gap: 18px;
  padding: 40px;
  opacity: 0; visibility: hidden; transform: scale(.98);
  transition: all var(--t);
}
.success.is-visible { opacity: 1; visibility: visible; transform: none; }
.success__ring {
  width: 92px; height: 92px; border-radius: 50%; display: grid; place-items: center;
  border: 1.5px solid var(--volt); color: var(--volt);
  box-shadow: 0 0 0 10px rgba(200,255,0,.07);
  animation: popIn .6s var(--e-out);
}
@keyframes popIn { from { transform: scale(.6); opacity: 0; } }
.success__ring svg { width: 36px; height: 36px; }
.success__ring svg path { stroke-dasharray: 40; stroke-dashoffset: 40; animation: draw .7s var(--e-out) .25s forwards; }
.success h3 { font-family: var(--f-display); text-transform: uppercase; font-size: clamp(1.5rem, 3vw, 2.2rem); line-height: 1; }
.success p { color: var(--steel); max-width: 42ch; font-size: 14px; }
.success__ref { font-family: var(--f-mono); font-size: 11px; letter-spacing: .18em; color: var(--volt); }

.info-list { display: grid; gap: 1px; background: var(--line-2); border: 1px solid var(--line); border-radius: var(--r); overflow: hidden; }
.info {
  background: var(--char); padding: 22px;
  display: grid; grid-template-columns: 44px 1fr; gap: 16px; align-items: start;
  transition: background var(--t);
}
.info:hover { background: var(--char-3); }
.info__ico { width: 44px; height: 44px; display: grid; place-items: center; border: 1px solid var(--line); border-radius: 50%; color: var(--volt); }
.info__ico svg { width: 18px; height: 18px; }
.info h3 { font-size: 11px; letter-spacing: .2em; text-transform: uppercase; color: var(--steel-dim); font-weight: 700; }
.info p, .info a { font-size: 15px; margin-top: 7px; display: block; }
.info a:hover { color: var(--volt); }
.map {
  position: relative; border: 1px solid var(--line); border-radius: var(--r); overflow: hidden;
  aspect-ratio: 16/10; background:
    radial-gradient(circle at 30% 40%, rgba(200,255,0,.14), transparent 45%),
    repeating-linear-gradient(0deg, #101216 0 22px, #0c0e11 22px 23px),
    repeating-linear-gradient(90deg, #101216 0 22px, #0c0e11 22px 23px);
  display: grid; place-items: center;
}
.map__pin { position: relative; display: grid; place-items: center; gap: 10px; text-align: center; }
.map__dot { width: 16px; height: 16px; border-radius: 50%; background: var(--volt); box-shadow: 0 0 0 8px rgba(200,255,0,.15); }
.map__dot::after { content: ""; position: absolute; top: 0; left: 50%; transform: translateX(-50%); width: 16px; height: 16px; border-radius: 50%; border: 2px solid var(--volt); animation: ripple 2.4s ease-out infinite; }
@keyframes ripple { to { width: 90px; height: 90px; opacity: 0; } }
.map__label { font-family: var(--f-mono); font-size: 10.5px; letter-spacing: .2em; text-transform: uppercase; color: var(--steel); }
.hours { display: grid; gap: 10px; }
.hours li { display: flex; justify-content: space-between; gap: 16px; font-size: 13.5px; color: var(--steel); padding-bottom: 10px; border-bottom: 1px solid var(--line-2); }
.hours li b { color: var(--bone); font-weight: 600; }
.hours li.now b { color: var(--volt); }

/* ---------- 29. Reveal animations ---------- */
[data-reveal] {
  opacity: 0;
  transform: translateY(26px);
  transition: opacity .8s var(--e-out), transform .8s var(--e-out);
  transition-delay: calc(var(--i, 0) * 80ms);
  will-change: opacity, transform;
}
[data-reveal="left"] { transform: translateX(-30px); }
[data-reveal="right"] { transform: translateX(30px); }
[data-reveal="scale"] { transform: scale(.965); }
[data-reveal="clip"] { opacity: 1; clip-path: inset(0 0 100% 0); transform: none; transition: clip-path 1.05s var(--e-out); }
[data-reveal].is-in { opacity: 1; transform: none; clip-path: inset(0 0 0 0); }

.mask-line { display: block; overflow: hidden; }
.mask-line > span { display: block; transform: translateY(105%); transition: transform .95s var(--e-out); transition-delay: calc(var(--i, 0) * 90ms); }
.is-in .mask-line > span, .mask-line.is-in > span { transform: none; }

/* ---------- 30. Responsive ---------- */
@media (max-width: 1280px) {
  .tr-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .testi__card { grid-template-columns: 250px minmax(0, 1fr); }
}

@media (max-width: 1080px) {
  :root { --header-h: 76px; }
  .nav, .header__actions .btn { display: none; }
  .burger { display: block; }
  .prog-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .intro { grid-template-columns: 1fr; }
  .intro__media, .intro__body { grid-column: 1 / -1; }
  .intro__body { padding-top: 8px; }
  .intro__badge { right: 12px; }
  .intro__floater { left: 12px; }
  .philo { grid-template-columns: 1fr; }
  .bento { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .bx--a { grid-column: span 2; grid-row: span 1; }
  .bx--img { grid-column: span 2; min-height: 240px; }
  .tdir { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .pdet { grid-template-columns: 1fr; }
  .pdet:nth-child(even) .pdet__media { order: 0; }
  .pdet__media { min-height: 260px; }
  .story { grid-template-columns: 1fr; }
  .story__media, .story__body { grid-column: 1 / -1; }
  .story--flip .story__media { order: 0; }
  .contact { grid-template-columns: 1fr; }
  .scls { grid-template-columns: 110px minmax(0, 1.2fr) repeat(2, minmax(0, .8fr)); row-gap: 14px; }
  .scls__btn { grid-column: 1 / -1; justify-self: stretch; }
  .scls__btn .btn { width: 100%; }
}

@media (max-width: 860px) {
  .sec-head { grid-template-columns: 1fr; align-items: start; }
  .sec-head__aside { padding-bottom: 0; }
  .trans-grid { grid-template-columns: 1fr; }
  .plans { grid-template-columns: 1fr; max-width: 520px; margin-inline: auto; }
  .plan--featured { order: -1; }
  .bmi { grid-template-columns: 1fr; }
  .bmi__form { border-right: 0; border-bottom: 1px solid var(--line); }
  .testi__card { grid-template-columns: 1fr; }
  .testi__media img { min-height: 260px; max-height: 300px; }
  .gal { grid-template-columns: repeat(2, 1fr); grid-auto-rows: 190px; }
  .gal__item--wide, .gal__item--tall, .gal__item--sq { grid-column: span 2; grid-row: span 1; }
  .footer__top { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .footer__brand { grid-column: 1 / -1; }
  .values { grid-template-columns: 1fr; }
  .comm { grid-template-columns: repeat(2, 1fr); }
  .hero__scroll { display: none; }
}

@media (max-width: 640px) {
  :root { --sec-y: clamp(58px, 12vw, 84px); }
  .prog-grid { grid-template-columns: 1fr; }
  .pcard, .pcard__body { min-height: 380px; }
  .pcard__desc { max-height: 90px; opacity: 1; }
  .tr-grid, .tdir { grid-template-columns: 1fr; max-width: 460px; margin-inline: auto; }
  .bento { grid-template-columns: 1fr; }
  .bx--a, .bx--img { grid-column: span 1; }
  .hero__stats { grid-template-columns: 1fr; }
  .stat { display: flex; align-items: baseline; justify-content: space-between; gap: 12px; padding: 16px 18px; }
  .stat__label { margin-top: 0; }
  .dash__kpis { grid-template-columns: 1fr; }
  .scls { grid-template-columns: 1fr 1fr; }
  .scls__time, .scls__name { grid-column: 1 / -1; }
  .pdet__grid { grid-template-columns: 1fr; gap: 16px; }
  .field__row { grid-template-columns: 1fr; }
  .footer__top { grid-template-columns: 1fr; }
  .lightbox__btn { width: 42px; height: 42px; }
  .to-top { right: 14px; bottom: 14px; }
  .trainer__reveal { max-height: 200px; opacity: 1; margin-top: 14px; }
}

@media (max-width: 420px) {
  .comm { grid-template-columns: 1fr; }
  .comm__tile:nth-child(1) { grid-column: span 1; }
  .btn { width: 100%; }
  .hero__cta { flex-direction: column; align-items: stretch; }
  .testi__nav { flex-direction: column-reverse; align-items: stretch; gap: 16px; }
  .testi__arrows { justify-content: space-between; }
  .testi__arrows button { flex: 1; }
}

/* ---------- Reduced motion ---------- */
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after {
    animation-duration: .001ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: .001ms !important;
    scroll-behavior: auto !important;
  }
  [data-reveal] { opacity: 1 !important; transform: none !important; clip-path: none !important; }
  .mask-line > span { transform: none !important; }
  .hero__title .line > span, .hero__sub, .hero__cta, .hero__stats { opacity: 1; transform: none; animation: none; }
  .hero__media img { animation: none; transform: none; }
}

/* ---------- Print ---------- */
@media print {
  .header, .drawer, .overlay, .progress, .to-top, .cta-band, .hero__scroll { display: none !important; }
  body { background: #fff; color: #000; }
}